The older, yet not always wiser sister, my name is Emily and I’m excited to be embarking on a new wellness endeavor with my built in bff. I’m the talker, the joiner and the over achiever but motherhood has changed my life so much and doing this thing alongside my sister has only added to the magic of being a new mom.
I live in southern Minnesota with my husband, our 9 month old, Violet, and a giant black lab puppy named Josie. I talk for my job, travel all across southern MN and office out of my home. This means I have to be creative and mindful in my wellness pursuits- our life is not built for routine! I spend my days learning about safer products & healthier eats, exploring new ways of fitness, drinking far too much coffee, loving on our girls and listening to all the true crime podcasts I can get my hands on.
Wellness to me means embracing the journey towards health in all areas of life. Balance is not something that comes naturally to me so focusing on doing what we can, with what we got while sharing that journey with others fills my (coffee) cup. So if you’re into that sort of thing, I think we’re meant to be friends. Take a peek at some of the awesome recipes, cleaner swaps, wellness tips and mom moments we have to share with you.