Recipes
Collagen Smoothie Bowl
Everyone has seen collagen popping up in their Instagram feeds but what does it actually do and why should we be adding it to our daily routine… Collagen is the most abundant protein in the body and has been shown to improve the health of your hair, skin and nails, provides joint support and even … Read More
Healthy one pan pasta bake
1 package of whole grain spaghetti or fettucine noodles (doesn’t have to be a full package, I use about half a box or whatever is left) 1 can of low sodium chicken broth 2 tablespoons (approx) of olive oil or avocado oil Minced garlic & fresh herbs (if you don’t have fresh, garlic powder and … Read More
Chipotle Lime Chicken Salad
This recipe is one of my favorite meal planning hacks and is totally sustainable to whatever ingredients you have in your kitchen. Just a couple super simple ingredients and minimal effort for maximum flavor and it gets better the longer the flavors meld together. It’s perfect to make on a Sunday and eat throughout the … Read More
