Simple Korean Beef & Kale

Simple, tasty, recipes that don’t make you feel like garbage are staples in our house. Especially this time of year when we’d much rather spend more time outside than slave away in front of a hot stove. This recipe was inspired by a Pinterest find and was perfected over time after sharing it with family and testing different variations on Juan and Violet. It has less than 10 ingredients and we rarely have leftovers because it’s just that good.

You will need:

1 lb ground beef
3 cups fresh kale- chopped
3 cloves garlic
1 tsp. ground ginger or 2 tsp. fresh ginger
1/2 cup Coconut Aminos or Soy Sauce
2 Tbsp. Sesame Oil
1 Tbsp. Brown Sugar
Red Pepper Flakes to taste

Heat a skillet over medium-high heat. Add the ground beef and break it up into small pieces. Continue to cook the meat until a nice crisp starts to form. Add in your minced garlic but be careful not to burn it. You may need to adjust your heat. As your meat is browning, mix together the coconut aminos, ginger, sesame oil, brown sugar and red pepper flakes until the sugar is dissolved. Add your mixture to the meat and stir to incorporate. Add in your fresh kale, stirring occasionally until the kale is wilted and warmed through. Serve over white rice or cauliflower rice & top with green onion for a bright crunch.

Chef’s notes:

  • Even if you are not soy sensitive, I would recommend using coconut aminos to get the perfect blend of flavors.
  • You can add onion to the meat mixture for an additional level of flavor.
  • Take the time to brown your meat until it has nice, crunchy edges- thank me later.


Hi, I’m Laura.

Hi, I’m Laura. I’m the younger sister in this duo. I’m a creator but the kind that sits behind a computer and makes things pretty. Im not very public by nature, but very much enjoy connecting and collaborating with other people. I’m so glad you’re here!

I’m a mom, a wife, a graphic designer, a coffee guzzler, cheese lover. For years I have designed for others, branded businesses, created logos. I love what I do! But I have always aspired for more outside of my career. I think my sister Emily and I share that.

For years we have dreamt up big ideas together and collaborated in all aspects of our lives. From the beauty products we use, recipes we’ve tried, to raising our babies, we are constantly trying new things and learning from each other.

And that’s how we came up with the idea to start a blog. “Wellness” holds a different definition for everyone. It’s what works for you and makes you feel good. So were here to share what makes us feel good and we hope you will stop by every once and a while and find something pretty or useful to use in your everyday life.




Hi, I’m Emily.

The older, yet not always wiser sister, my name is Emily and I’m excited to be embarking on a new wellness endeavor with my built in bff. I’m the talker, the joiner and the over achiever but motherhood has changed my life so much and doing this thing alongside my sister has only added to the magic of being a new mom.

I live in southern Minnesota with my husband, our 9 month old, Violet, and a giant black lab puppy named Josie. I talk for my job, travel all across southern MN and office out of my home. This means I have to be creative and mindful in my wellness pursuits- our life is not built for routine! I spend my days learning about safer products & healthier eats, exploring new ways of fitness, drinking far too much coffee, loving on our girls and listening to all the true crime podcasts I can get my hands on.

Wellness to me means embracing the journey towards health in all areas of life. Balance is not something that comes naturally to me so focusing on doing what we can, with what we got while sharing that journey with others fills my (coffee) cup. So if you’re into that sort of thing, I think we’re meant to be friends. Take a peek at some of the awesome recipes, cleaner swaps, wellness tips and mom moments we have to share with you.